Busy Week!

So glad this week is almost over. It's not so much work. I only have 2 stores plus the cigarette collection in the gas station. So this next check is going to be really small. No, my son was on tv with his art class on Tuesday. Originally it was supposed to be the 18th, but they moved it to the 9th. So, I was nervous about that and didn't get a lot of sleep. Then we had to get up early that morning and hang around the art studio for about 3 hours. My son was in about 3 segments. The reporter didn't talk to him, but she did like his painting and asked him to stand right by her for what they called "a tease." It went well. I made sure to tell everyone that he was going to be on. I guess some people saw it. I don't get much response on Facebook. I've kind of decided to stay away from Facebook. I think people just ask to be your friend to show how many people they have friended. I don't think they sincerely want to be your friend. I will try to get some rest this weekend.

I have kind of started The Hormone Diet. I bought some of the supplements she recommended and I'm trying to stay away from dairy and sugar. I'm having a hard time staying away from artificial sweetener. I just want to have this bloated feeling anymore. Will keep you updated on the progress.

Starting to make sense

Ok, so for the past couple of days I've been reading The Hormone Diet. What Natasha Turner ND is saying in the book makes a lot of sense. I started having the fatigue, bloating, hair loss, trouble losing weight and stomach fat as soon as I hit 40. My hormones are completely out of whack. Now I just have to narrow down exactly what hormones are out of whack and the right regime to follow. From what I'm reading so far I have too much insulin, estrogen and cortisol. The next section I will be reading is the start of the 3 step program. Can't wait to get started!

Here we go!

Just got my copy of The Hormone Diet in the mail. Now I have to find time to read it. I'm hoping that this will explain some of the things that are happening to me. On another note...I just got a DVD of The Hurt Locker. So, I plan to have that on a continuous loop. Yummy Jeremy Renner!

The Hormone Diet

Wondering if it's my hormones that are out of whack. Will be ordering this book. It's gotten some good reviews on Amazon. I will be updating my progress with this diet on this blog.

My Diet Isn't Working

I don't know what's wrong with me.  I can't seem to do the diet I was doing so easily earlier this year.  I was eating 2 raw meals a day (breakfast and lunch) and then a vegan meal for dinner.  I just can't seem to get back into the groove of doing it.  I will try again starting next week.  I have to lose some weight before the holidays because I want to be able to enjoy myself and not cry about every calorie I put in my mouth.