Ok, so for the past couple of days I've been reading The Hormone Diet. What Natasha Turner ND is saying in the book makes a lot of sense. I started having the fatigue, bloating, hair loss, trouble losing weight and stomach fat as soon as I hit 40. My hormones are completely out of whack. Now I just have to narrow down exactly what hormones are out of whack and the right regime to follow. From what I'm reading so far I have too much insulin, estrogen and cortisol. The next section I will be reading is the start of the 3 step program. Can't wait to get started!