Ok, this will be my schedule. I will try to stick to it. I don't have to work as much this week as in previous weeks. Which means less money, but I get to work out more.
Sunday-Cardioke w/Billy Blanks Jr. It's On Demand and I want to try it.
Monday-Tonique & Shred It w/Weights
Tuesday-Tonique & Yoga Meltdown
Wedneday-Amy Bento All Pump Extreme
Thursday-I'll be working most of the day, but I will try to do as much walking as possible.
Friday-Cardio Inferno & Shred It w/Weights
Saturday-Off
Showing posts with label Jillian Michaels. Workouts. Show all posts
Showing posts with label Jillian Michaels. Workouts. Show all posts
Saturday, October 9, 2010
Friday, October 8, 2010
This Week In Review
Well, I had a busy week. I worked every day except for Tuesday and today. The job I have I like, but I wish I could make more money. That's why I'm looking for work. I went for a job interview yesterday on the south side. I didn't want to drive so I took the CTA. It took me 90 minutes to get there. When I get there I learn that I would be the only case manager and would basically be on my own. I haven't done case management in 5 years. So, I have a feeling that they are going to want someone who has been doing this recently because the person will be on their own and would have to be a self-starter. Also, it's part-time and right now the person would be only working 10-12 hours a week. It took me 90 minutes to get there, but coming back it only took 60. I'm trying to decide if it's worth the travel time for such low hours. If the job was in my neighborhood it would be perfect. Still I'm a little apprehensive about being on my own.
As far as the diet and working out. I have been working out and doing a lot of walking. I really haven't stuck to the schedule because I rented an Amy Bento workout from Blockbuster. I only did a brief workout from it today. I plan to do a longer workout soon. I'm not a fan of Amy Bento's cuing, but I like the fact that she uses weights and bands in this workout. It's strength training heavy another reason I like it. And then Exercise TV has Jillian Michaels Shred-It With Weights. I've done that one twice already. So far I like it. I can't seem to get back into the swing of eating the raw and vegan meals. So, I have decided to just eat healthy and work out. Plus, I really can't afford to buy a bunch of fruit and veg then don't eat it, it goes bad and I end up throwing it away.
Will put up another workout schedule tomorrow. I want to work out with weights more to build more muscle and increase my metabolism.
As far as the diet and working out. I have been working out and doing a lot of walking. I really haven't stuck to the schedule because I rented an Amy Bento workout from Blockbuster. I only did a brief workout from it today. I plan to do a longer workout soon. I'm not a fan of Amy Bento's cuing, but I like the fact that she uses weights and bands in this workout. It's strength training heavy another reason I like it. And then Exercise TV has Jillian Michaels Shred-It With Weights. I've done that one twice already. So far I like it. I can't seem to get back into the swing of eating the raw and vegan meals. So, I have decided to just eat healthy and work out. Plus, I really can't afford to buy a bunch of fruit and veg then don't eat it, it goes bad and I end up throwing it away.
Will put up another workout schedule tomorrow. I want to work out with weights more to build more muscle and increase my metabolism.
Labels:
amy bento,
Jillian Michaels,
Jillian Michaels. Workouts,
metabolism,
muscle,
vegan raw foods
Tuesday, October 5, 2010
Today's workout
Well, I did the Tonique and I have to say that I'm a little out of practice. At one point I was doing it 3-4 days a week. I haven't done it in about 4 weeks really and it kicked my butt. I then did Billy Blanks Cardio Inferno instead of the Yoga Meltdown because I wanted to review it for my other blog. It was challenging, but I was disappointed. I wish my heart rate went up as much as it did with the Tonique. I'm just glad I did my workouts today. I wasn't going to work out tomorrow, but I see On Demand there's Jillian Michaels Shred It With Weights. I gotta do it. I gotta try it. So, when I get home tomorrow that's what I'm doing.
Labels:
Billy Blanks,
Fitness,
Jillian Michaels. Workouts,
Tonique
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